Talk / Presentations

Talk / Presentations

by | Jan 6, 2021

Talks and Presentations Nichola regularly offers talks and seminars on related content to cycling clubs and corporate events for cyclists. Training courses for Physiotherapists are also available on request. Email...
Running Analysis

Running Analysis

by | Jan 6, 2021

Running Analysis Training for a 10k, marathon, or triathlon? Unable to get rid of niggles? Getting pain during or after the run? Unable to increase your splits? Running analysis involves a biomechanical analysis and video analysis to identify any problems that may be...
Massage

Massage

by | Jan 6, 2021

Massage Legs feeling heavy and stiff? Tired muscles after rest days? Sore in the neck and shoulders? Regular massage can help to reduce ache and pain and ease recovery. It can also help to identify imbalances and issues that if left unchecked could develop into bigger...
Core Conditioning for Cyclists

Core Conditioning for Cyclists

by | Jan 5, 2021

Core Conditioning for Cyclists Group classes offering a bespoke fusion of focused stretches, pilates and strength and conditioning. To improve power and performance on the bike and reduce injury risk.  Class numbers are small to allow for correction of exercises. @...
Cycle Analysis Bike Fit

Cycle Analysis Bike Fit

by | Dec 17, 2020

Cycle Analysis Bike Fit Injured on the bike and unsure what to do? Ride or rest? Event coming up that you need to be strong for? Tri training and pain on the run? Suffering with a back injury? Whatever your goal and background we treat you the same. The physiotherapy...